Henric Rydén 30:00 BikeErg

14,733

Meters

30:00.0

Time

2:02.1

Pace

481

Calories

Average Watts192
Calories Per Hour960
RPM82
Revolution Count2482
Power/kg2.31
Drag Factor71

March 11, 2026 14:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,733 2:02.1 192 960 481 82
6:00.0 2,803 2:08.4 165 868 86 78
12:00.0 2,932 2:02.7 189 950 96 82
18:00.0 2,946 2:02.1 192 960 96 83
24:00.0 2,987 2:00.5 200 988 99 84
30:00.0 3,065 1:57.4 216 1043 104 86

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Workout Graph

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