Henric Rydén 25:05 row
5,257
Meters
25:05.9
Time
2:23.2
Pace
299
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 116 |
January 14, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,257 | 2:23.2 | 119 | 714 | 299 | 24 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 24 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 24 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 24 |
| 25:05.9 | 17 | 2:53.5 | 67 | 610 | 1 | 0 |
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Workout Graph
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