Henric Rydén 30:00 BikeErg
14,541
Meters
30:00.0
Time
2:03.7
Pace
468
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 88 |
| Revolution Count | 2660 |
| Power/kg | 2.23 |
| Drag Factor | 56 |
September 19, 2025 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,541 | 2:03.7 | 185 | 936 | 468 | 88 | 155 |
| 6:00.0 | 2,827 | 2:07.3 | 169 | 890 | 89 | 86 | 138 |
| 12:00.0 | 2,887 | 2:04.6 | 181 | 920 | 92 | 88 | 153 |
| 18:00.0 | 2,930 | 2:02.8 | 189 | 950 | 95 | 89 | 157 |
| 24:00.0 | 2,938 | 2:02.5 | 190 | 950 | 95 | 90 | 160 |
| 30:00.0 | 2,959 | 2:01.6 | 194 | 970 | 97 | 90 | 169 |
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Workout Graph
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