Henric Rydén 40:00 BikeErg
19,092
Meters
40:00.0
Time
2:05.7
Pace
599
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 82 |
| Revolution Count | 3293 |
| Drag Factor | 66 |
April 25, 2025 10:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,092 | 2:05.7 | 176 | 898 | 599 | 82 | 160 |
| 5:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 79 | 140 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 912 | 76 | 83 | 151 |
| 15:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 83 | 161 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 83 | 161 |
| 25:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 83 | 170 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 83 | 167 |
| 35:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 83 | 164 |
| 40:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 83 | 169 |
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Workout Graph
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