Christian Kyllerman 45:08 SkiErg
9,179
Meters
45:08.1
Time
2:27.5
Pace
514
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 48 |
| Stroke Count | 2200 |
| Drag Factor | 103 |
March 05, 2026 22:10:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.1 | 9,179 | 2:27.5 | 109 | 675 | 514 | 48 | 129 |
| 12:00.0 | 2,457 | 2:26.5 | 111 | 682 | 137 | 48 | 119 |
| 24:00.0 | 2,534 | 2:22.0 | 122 | 720 | 144 | 50 | 133 |
| 36:00.0 | 2,421 | 2:28.6 | 106 | 666 | 136 | 49 | 139 |
| 45:08.1 | 1,767 | 2:35.0 | 94 | 622 | 97 | 48 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
En timme
app.erg.zone