Christian Kyllerman 1:20:00 SkiErg
15,764
Meters
1:20:00.0
Time
2:32.2
Pace
852
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 51 |
| Stroke Count | 4139 |
| Drag Factor | 90 |
January 26, 2026 20:45:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,764 | 2:32.2 | 99 | 641 | 852 | 51 | 123 |
| 4:00.0 | 796 | 2:30.7 | 102 | 651 | 43 | 49 | 124 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 51 | 140 |
| 12:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 52 | 114 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 51 | 118 |
| 20:00.0 | 763 | 2:37.2 | 90 | 609 | 41 | 50 | 120 |
| 24:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 54 | 124 |
| 28:00.0 | 759 | 2:38.1 | 89 | 604 | 41 | 49 | 120 |
| 32:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 55 | 126 |
| 36:00.0 | 776 | 2:34.6 | 95 | 625 | 42 | 51 | 118 |
| 40:00.0 | 821 | 2:26.1 | 112 | 685 | 45 | 53 | 128 |
| 44:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 55 | 129 |
| 48:00.0 | 746 | 2:40.8 | 84 | 589 | 40 | 49 | 126 |
| 52:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 53 | 127 |
| 56:00.0 | 796 | 2:30.7 | 102 | 651 | 43 | 52 | 126 |
| 1:00:00.0 | 798 | 2:30.3 | 103 | 654 | 43 | 53 | 124 |
| 1:04:00.0 | 756 | 2:38.7 | 88 | 601 | 40 | 49 | 120 |
| 1:08:00.0 | 752 | 2:39.5 | 86 | 596 | 40 | 49 | 117 |
| 1:12:00.0 | 797 | 2:30.5 | 103 | 652 | 43 | 54 | 121 |
| 1:16:00.0 | 747 | 2:40.6 | 84 | 590 | 40 | 49 | 120 |
| 1:20:00.0 | 777 | 2:34.4 | 95 | 627 | 41 | 55 | 119 |
80 min motståndsstege
app.erg.zone