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Christian Kyllerman 1:20:00 SkiErg

16,301

Meters

1:20:00.0

Time

2:27.2

Pace

898

Calories

130

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate48
Stroke Count3902
Drag Factor96

November 27, 2025 21:16:36

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

80 min motståndsstege
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 16,301 2:27.2 110 677 898 48 130
4:00.0 747 2:40.6 84 590 39 45 92
8:00.0 769 2:36.0 92 617 41 46 126
12:00.0 770 2:35.8 92 618 41 47 142
16:00.0 790 2:31.8 100 643 42 47 112
20:00.0 799 2:30.1 103 655 43 48 114
24:00.0 834 2:23.8 117 704 46 48 124
28:00.0 782 2:33.4 97 633 43 45 131
32:00.0 832 2:24.2 117 701 46 49 131
36:00.0 849 2:21.3 124 726 48 50 132
40:00.0 815 2:27.2 110 677 46 46 132
44:00.0 842 2:22.5 121 716 47 50 135
48:00.0 826 2:25.2 114 692 46 49 134
52:00.0 828 2:24.9 115 695 46 50 135
56:00.0 842 2:22.5 121 716 47 52 139
1:00:00.0 812 2:27.7 108 673 45 47 137
1:04:00.0 841 2:22.6 120 714 47 52 139
1:08:00.0 830 2:24.5 116 698 46 51 135
1:12:00.0 842 2:22.5 121 716 47 52 142
1:16:00.0 805 2:29.0 106 663 44 48 137
1:20:00.0 847 2:21.6 123 723 48 52 142

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Workout Graph

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