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Christian Kyllerman 1:00:32 SkiErg

11,729

Meters

1:00:32.3

Time

2:34.8

Pace

640

Calories

117

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate45
Stroke Count2781
Drag Factor99

October 12, 2025 18:01:24

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

100 min motståndsstege
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:32.3 11,729 2:34.8 94 624 640 45 117
5:00.0 1,026 2:26.1 112 685 57 46 102
10:00.0 1,025 2:26.3 112 684 57 48 114
15:00.0 898 2:47.0 75 558 49 40 110
20:00.0 1,046 2:23.4 119 708 59 49 120
25:00.0 982 2:32.7 98 637 54 46 120
30:00.0 916 2:43.7 80 574 49 43 115
35:00.0 776 3:13.2 48 466 40 39 117
40:00.0 1,023 2:26.6 111 682 56 49 120
45:00.0 996 2:30.6 102 652 54 47 119
50:00.0 1,009 2:28.6 107 666 55 49 120
55:00.0 1,014 2:27.9 108 672 56 49 127
1:00:00.0 1,002 2:29.7 104 659 54 50 129
1:00:32.3 17 15:50.0 0 301 0 9 126

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Workout Graph

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