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Christian Kyllerman 1:40:00 SkiErg

19,737

Meters

1:40:00.0

Time

2:31.9

Pace

1080

Calories

79

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate46
Stroke Count4616
Drag Factor89

August 29, 2025 15:03:59

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

100 min motståndsstege
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:00.0 19,737 2:31.9 100 643 1080 46 79
5:00.0 994 2:30.9 102 650 54 43 104
10:00.0 1,017 2:27.4 109 675 56 46 114
15:00.0 1,030 2:25.6 113 690 57 48 120
20:00.0 997 2:30.4 103 653 55 47 124
25:00.0 1,044 2:23.6 118 706 58 50 133
30:00.0 977 2:33.5 97 632 54 47 133
35:00.0 990 2:31.5 101 646 55 47 130
40:00.0 968 2:34.9 94 623 53 46 126
45:00.0 1,017 2:27.4 109 675 56 48 129
50:00.0 953 2:37.3 90 608 52 43 118
55:00.0 1,002 2:29.7 104 659 55 47 122
1:00:00.0 952 2:37.5 89 607 52 43 122
1:05:00.0 1,012 2:28.2 107 669 55 46 122
1:10:00.0 952 2:37.5 89 607 52 44
1:15:00.0 914 2:44.1 79 572 49 42
1:20:00.0 1,003 2:29.5 105 660 55 48
1:25:00.0 961 2:36.0 92 616 52 45
1:30:00.0 945 2:38.7 88 601 50 46
1:35:00.0 982 2:32.7 98 637 53 49
1:40:00.0 1,025 2:26.3 112 684 57 50

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