Brian Erb 40000m BikeErg
40,000
Meters
1:08:32.0
Time
1:42.8
Pace
1607
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| RPM | 88 |
| Revolution Count | 6084 |
| Drag Factor | 104 |
February 21, 2025 08:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:32.0 | 40,000 | 1:42.8 | 322 | 1406 | 1607 | 88 |
| 13:47.4 | 8,000 | 1:43.4 | 316 | 1387 | 319 | 89 |
| 13:45.4 | 16,000 | 1:43.1 | 319 | 1395 | 320 | 90 |
| 13:46.3 | 24,000 | 1:43.2 | 318 | 1389 | 319 | 89 |
| 13:44.6 | 32,000 | 1:43.0 | 320 | 1397 | 320 | 88 |
| 13:28.3 | 40,000 | 1:41.0 | 339 | 1465 | 329 | 88 |
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Workout Graph
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