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Brian Erb 16000m row

16,000

Meters

1:06:40.4

Time

2:05.0

Pace

1005

Calories

Average Watts179
Calories Per Hour904
Stroke Rate32
Stroke Count2144
Drag Factor125

June 16, 2025 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:40.4 16,000 2:05.0 179 904 1005 32
2:00.5 500 2:00.5 200 985 33 29
2:01.6 1,000 2:01.6 195 947 32 29
2:03.5 1,500 2:03.5 186 932 32 31
2:03.9 2,000 2:03.9 184 929 32 31
2:03.5 2,500 2:03.5 186 932 32 31
2:03.4 3,000 2:03.4 186 933 32 32
2:03.5 3,500 2:03.5 186 932 32 32
2:03.4 4,000 2:03.4 186 933 32 32
2:03.6 4,500 2:03.6 185 932 32 32
2:04.1 5,000 2:04.1 183 928 32 32
2:03.7 5,500 2:03.7 185 931 32 32
2:03.6 6,000 2:03.6 185 932 32 32
2:04.4 6,500 2:04.4 182 897 31 32
2:04.3 7,000 2:04.3 182 926 32 31
2:04.0 7,500 2:04.0 184 929 32 31
2:04.8 8,000 2:04.8 180 894 31 31
2:05.0 8,500 2:05.0 179 892 31 32
2:05.4 9,000 2:05.4 177 889 31 32
2:04.7 9,500 2:04.7 180 894 31 32
2:05.5 10,000 2:05.5 177 889 31 32
2:05.1 10,500 2:05.1 179 892 31 32
2:05.1 11,000 2:05.1 179 892 31 33
2:05.4 11,500 2:05.4 177 889 31 33
2:06.8 12,000 2:06.8 172 880 31 33
2:06.8 12,500 2:06.8 172 880 31 33
2:07.0 13,000 2:07.0 171 878 31 34
2:07.4 13,500 2:07.4 169 875 31 33
2:07.5 14,000 2:07.5 169 875 31 34
2:08.6 14,500 2:08.6 165 839 30 34
2:08.6 15,000 2:08.6 165 839 30 34
2:08.0 15,500 2:08.0 167 871 31 35
2:07.8 16,000 2:07.8 168 873 31 36

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Workout Graph

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