Peter Imhoff 5000m row
5,000
Meters
20:29.5
Time
2:02.9
Pace
329
Calories
76
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 216 |
October 25, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.5 | 5,000 | 2:02.9 | 188 | 963 | 329 | 28 | 76 |
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 33 | 29 | 103 |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 972 | 33 | 29 | 102 |
| 2:01.1 | 1,500 | 2:01.1 | 197 | 1010 | 34 | 29 | 88 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 972 | 33 | 28 | 90 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 922 | 32 | 29 | 91 |
| 2:01.1 | 3,000 | 2:01.1 | 197 | 1010 | 34 | 29 | 61 |
| 2:02.8 | 3,500 | 2:02.8 | 189 | 967 | 33 | 28 | 55 |
| 2:03.6 | 4,000 | 2:03.6 | 185 | 932 | 32 | 29 | 50 |
| 2:06.3 | 4,500 | 2:06.3 | 174 | 912 | 32 | 29 | 54 |
| 2:04.9 | 5,000 | 2:04.9 | 180 | 951 | 33 | 28 | 69 |
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Workout Graph
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