Peter Imhoff 5000m row
5,000
Meters
22:21.5
Time
2:14.1
Pace
303
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 218 |
October 23, 2026 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.5 | 5,000 | 2:14.1 | 145 | 813 | 303 | 28 | 132 |
| 2:04.0 | 500 | 2:04.0 | 184 | 929 | 32 | 29 | 140 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 912 | 32 | 29 | 138 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 835 | 31 | 28 | 136 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 816 | 30 | 28 | 136 |
| 2:12.9 | 2,500 | 2:12.9 | 149 | 839 | 31 | 28 | 132 |
| 2:16.2 | 3,000 | 2:16.2 | 139 | 792 | 30 | 28 | 132 |
| 2:18.1 | 3,500 | 2:18.1 | 133 | 755 | 29 | 28 | 128 |
| 2:16.5 | 4,000 | 2:16.5 | 138 | 791 | 30 | 28 | 127 |
| 2:17.5 | 4,500 | 2:17.5 | 135 | 759 | 29 | 27 | 130 |
| 2:24.4 | 5,000 | 2:24.4 | 116 | 722 | 29 | 29 | 123 |
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Workout Graph
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