Peter Imhoff 5000m row

5,000

Meters

21:08.9

Time

2:06.8

Pace

308

Calories

82

Heart Rate

Average Watts171
Calories Per Hour873
Stroke Rate28
Stroke Count606
Drag Factor195

August 17, 2026 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:08.9 5,000 2:06.8 171 873 308 28 82
2:04.9 500 2:04.9 180 893 31 30 66
2:05.5 1,000 2:05.5 177 889 31 29 85
2:05.6 1,500 2:05.6 177 888 31 29 85
2:05.3 2,000 2:05.3 178 890 31 29 61
2:05.8 2,500 2:05.8 176 887 31 29 49
2:05.5 3,000 2:05.5 177 889 31 28 50
2:08.1 3,500 2:08.1 167 871 31 29 67
2:10.6 4,000 2:10.6 157 826 30 28 122
2:09.8 4,500 2:09.8 160 832 30 28 124
2:07.8 5,000 2:07.8 168 873 31 28 120

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Workout Graph

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