Peter Imhoff 5000m row
5,000
Meters
21:22.3
Time
2:08.2
Pace
312
Calories
99
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 121 |
April 09, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.3 | 5,000 | 2:08.2 | 166 | 871 | 312 | 30 | 99 |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 32 | 31 | 85 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 906 | 31 | 30 | 86 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 32 | 30 | 75 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 31 | 30 | 140 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 893 | 31 | 31 | 140 |
| 2:07.1 | 3,000 | 2:07.1 | 170 | 886 | 32 | 30 | 108 |
| 2:08.6 | 3,500 | 2:08.6 | 165 | 866 | 31 | 29 | 101 |
| 2:09.5 | 4,000 | 2:09.5 | 161 | 854 | 31 | 30 | 89 |
| 2:09.7 | 4,500 | 2:09.7 | 160 | 852 | 31 | 30 | 75 |
| 2:12.0 | 5,000 | 2:12.0 | 152 | 823 | 30 | 30 | 94 |
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Workout Graph
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