Peter Imhoff 5000m row
5,000
Meters
21:38.9
Time
2:09.8
Pace
300
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 148 |
March 09, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.9 | 5,000 | 2:09.8 | 160 | 849 | 300 | 29 | 114 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 31 | 30 | 110 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 30 | 30 | 113 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 30 | 29 | 89 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 30 | 29 | 115 |
| 2:10.5 | 2,500 | 2:10.5 | 157 | 841 | 30 | 29 | 90 |
| 2:09.5 | 3,000 | 2:09.5 | 161 | 854 | 30 | 29 | 133 |
| 2:09.1 | 3,500 | 2:09.1 | 163 | 859 | 30 | 29 | 133 |
| 2:09.9 | 4,000 | 2:09.9 | 160 | 849 | 30 | 30 | 105 |
| 2:11.6 | 4,500 | 2:11.6 | 154 | 828 | 30 | 29 | 128 |
| 2:13.1 | 5,000 | 2:13.1 | 148 | 810 | 29 | 29 | 129 |
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Workout Graph
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