Peter Imhoff 5000m row
5,000
Meters
21:14.2
Time
2:07.4
Pace
314
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 661 |
| Drag Factor | 119 |
March 05, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.2 | 5,000 | 2:07.4 | 169 | 882 | 314 | 31 | 135 |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 32 | 33 | 131 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 32 | 31 | 135 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 907 | 32 | 31 | 135 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 31 | 31 | 131 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 867 | 32 | 31 | 137 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 874 | 31 | 31 | 140 |
| 2:07.6 | 3,500 | 2:07.6 | 168 | 879 | 31 | 31 | 138 |
| 2:09.1 | 4,000 | 2:09.1 | 163 | 859 | 31 | 31 | 136 |
| 2:09.9 | 4,500 | 2:09.9 | 160 | 849 | 31 | 30 | 136 |
| 2:10.4 | 5,000 | 2:10.4 | 158 | 843 | 31 | 31 | 137 |
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Workout Graph
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