Peter Imhoff 5000m row
5,000
Meters
22:23.7
Time
2:14.3
Pace
294
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 150 |
March 01, 2026 02:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:23.7 | 5,000 | 2:14.3 | 144 | 796 | 294 | 29 | 122 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 31 | 31 | 80 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 30 | 30 | 107 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 30 | 30 | 130 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 29 | 30 | 125 |
| 2:15.3 | 2,500 | 2:15.3 | 141 | 786 | 29 | 29 | 137 |
| 2:16.3 | 3,000 | 2:16.3 | 138 | 775 | 29 | 29 | 133 |
| 2:15.7 | 3,500 | 2:15.7 | 140 | 782 | 29 | 29 | 120 |
| 2:16.8 | 4,000 | 2:16.8 | 137 | 770 | 29 | 29 | 135 |
| 2:17.7 | 4,500 | 2:17.7 | 134 | 761 | 29 | 30 | 127 |
| 2:17.5 | 5,000 | 2:17.5 | 135 | 763 | 29 | 29 | 134 |
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Workout Graph
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