Michael Hofstätter 1:30:00 row
14,394
Meters
1:30:00.0
Time
3:07.5
Pace
719
Calories
131
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 1972 |
| Drag Factor | 132 |
January 26, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 14,394 | 3:07.5 | 53 | 479 | 719 | 21 | 131 |
| 6:00.0 | 966 | 3:06.3 | 54 | 480 | 48 | 20 | 128 |
| 12:00.0 | 1,092 | 2:44.8 | 78 | 560 | 56 | 24 | 145 |
| 18:00.0 | 924 | 3:14.8 | 47 | 460 | 46 | 20 | 124 |
| 24:00.0 | 1,038 | 2:53.4 | 67 | 530 | 53 | 24 | 142 |
| 30:00.0 | 932 | 3:13.1 | 49 | 460 | 46 | 20 | 124 |
| 36:00.0 | 987 | 3:02.3 | 58 | 490 | 49 | 24 | 139 |
| 42:00.0 | 924 | 3:14.8 | 47 | 460 | 46 | 20 | 127 |
| 48:00.0 | 993 | 3:01.2 | 59 | 500 | 50 | 24 | 141 |
| 54:00.0 | 915 | 3:16.7 | 46 | 450 | 45 | 20 | 119 |
| 1:00:00.0 | 987 | 3:02.3 | 58 | 490 | 49 | 24 | 141 |
| 1:06:00.0 | 920 | 3:15.6 | 47 | 460 | 46 | 20 | 125 |
| 1:12:00.0 | 958 | 3:07.8 | 53 | 480 | 48 | 24 | 131 |
| 1:18:00.0 | 886 | 3:23.1 | 42 | 440 | 44 | 20 | 126 |
| 1:24:00.0 | 976 | 3:04.4 | 56 | 490 | 49 | 24 | 144 |
| 1:30:00.0 | 897 | 3:20.6 | 43 | 440 | 44 | 20 | 123 |
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Workout Graph
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