Michael Hofstätter 40:00 row
6,718
Meters
40:00.0
Time
2:58.6
Pace
339
Calories
146
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 135 |
November 15, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,718 | 2:58.6 | 61 | 508 | 339 | 22 | 146 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 19 | 126 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 21 | 147 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 | 141 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 22 | 150 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 | 151 |
| 30:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 24 | 169 |
| 35:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 | 154 |
| 40:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 | 136 |
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Workout Graph
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