Michael Hofstätter 4:00 row
768
Meters
4:00.0
Time
2:36.2
Pace
39
Calories
127
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 121 |
April 14, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 768 | 2:36.2 | 92 | 585 | 39 | 27 | 127 |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 26 | 115 |
| 2:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 26 | 125 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 30 | 130 |
| 4:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 28 | 139 |
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Workout Graph
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