Michael Hofstätter 30:00 row
5,315
Meters
30:00.0
Time
2:49.3
Pace
272
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 122 |
March 11, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,315 | 2:49.3 | 72 | 544 | 272 | 21 | 122 |
| 6:00.0 | 1,037 | 2:53.5 | 67 | 530 | 53 | 20 | 73 |
| 12:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 21 | 132 |
| 18:00.0 | 1,049 | 2:51.5 | 69 | 530 | 53 | 21 | 130 |
| 24:00.0 | 1,060 | 2:49.8 | 71 | 540 | 54 | 21 | 129 |
| 30:00.0 | 1,089 | 2:45.2 | 78 | 560 | 56 | 23 | 149 |
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Workout Graph
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Im 1. Drittel hat HF Übertragung nicht richtig funktioniert...