Michael Hofstätter v5:00/r...12 row
10,983
Meters
1:00:00.0
Time
2:43.8
Pace
578
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,983 |
| Overall Time | 1:00:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 127 |
January 21, 2024 15:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,983 | 2:43.8 | 80 | 578 | 21 | 153 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 18 | 122 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 20 | 139 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 22 | 161 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 178 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 19 | 140 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 20 | 145 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 22 | 155 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 24 | 175 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 18 | 140 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 20 | 148 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 22 | 165 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 24 | 173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.