Michael Hofstätter 1:00:00 row
10,643
Meters
1:00:00.0
Time
2:49.1
Pace
544
Calories
144
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 124 |
January 02, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,643 | 2:49.1 | 72 | 544 | 544 | 20 | 144 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 18 | 119 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 | 105 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 | 159 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 19 | 144 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 20 | 146 |
| 30:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 22 | 156 |
| 35:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 18 | 144 |
| 40:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 20 | 150 |
| 45:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 | 160 |
| 50:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 19 | 138 |
| 55:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 20 | 155 |
| 1:00:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 | 162 |
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Workout Graph
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