Michael Hofstätter 41:00 row
7,782
Meters
41:00.1
Time
2:38.0
Pace
410
Calories
151
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 124 |
December 13, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:00.1 | 7,782 | 2:38.0 | 89 | 599 | 410 | 21 | 151 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 21 | 144 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 22 | 146 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 22 | 165 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 21 | 147 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 | 149 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 22 | 161 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 | 144 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 | 163 |
| 41:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 17 | 143 |
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Workout Graph
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