Michael Hofstätter 32:04 row
5,796
Meters
32:04.7
Time
2:46.0
Pace
299
Calories
159
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 129 |
October 20, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:04.7 | 5,796 | 2:46.0 | 76 | 559 | 299 | 21 | 159 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 18 | 132 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 171 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 23 | 179 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 24 | 156 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 | 170 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 20 | 161 |
| 32:04.7 | 326 | 3:11.2 | 50 | 461 | 16 | 17 | 147 |
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Workout Graph
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