Michael Hofstätter 27:30 row
4,468
Meters
27:30.0
Time
3:04.6
Pace
224
Calories
138
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 140 |
April 28, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:30.0 | 4,468 | 3:04.6 | 56 | 488 | 224 | 23 | 138 |
| 6:00.0 | 942 | 3:11.0 | 50 | 470 | 47 | 20 | 139 |
| 12:00.0 | 1,044 | 2:52.4 | 68 | 530 | 53 | 25 | 147 |
| 18:00.0 | 975 | 3:04.6 | 56 | 490 | 49 | 24 | 137 |
| 24:00.0 | 1,019 | 2:56.6 | 63 | 510 | 51 | 25 | 144 |
| 27:30.0 | 488 | 3:35.1 | 35 | 411 | 24 | 20 | 126 |
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Workout Graph
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