Michael Hofstätter 36:30 row
6,243
Meters
36:30.0
Time
2:55.3
Pace
316
Calories
148
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 869 |
| Drag Factor | 140 |
April 02, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:30.0 | 6,243 | 2:55.3 | 65 | 519 | 316 | 23 | 148 |
| 8:00.0 | 1,355 | 2:57.1 | 63 | 510 | 68 | 22 | 157 |
| 16:00.0 | 1,388 | 2:52.9 | 68 | 532 | 71 | 24 | 151 |
| 24:00.0 | 1,381 | 2:53.7 | 67 | 525 | 70 | 24 | 149 |
| 32:00.0 | 1,385 | 2:53.2 | 67 | 525 | 70 | 25 | 154 |
| 36:30.0 | 734 | 3:03.9 | 56 | 493 | 37 | 23 | 129 |
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Workout Graph
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