Michael Hofstätter 4:07 row
696
Meters
4:07.4
Time
2:57.7
Pace
35
Calories
81
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 138 |
March 14, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.4 | 696 | 2:57.7 | 62 | 514 | 35 | 18 | 81 |
| 4:07.4 | 696 | 2:57.7 | 62 | 514 | 35 | 18 | 81 |
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Workout Graph
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