Michael Hofstätter 36:30 row
6,419
Meters
36:30.0
Time
2:50.5
Pace
328
Calories
160
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 142 |
March 09, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:30.0 | 6,419 | 2:50.5 | 71 | 542 | 328 | 23 | 160 |
| 8:00.0 | 1,393 | 2:52.2 | 68 | 535 | 71 | 22 | 159 |
| 16:00.0 | 1,455 | 2:44.9 | 78 | 568 | 75 | 25 | 167 |
| 24:00.0 | 1,430 | 2:47.8 | 74 | 554 | 73 | 25 | 169 |
| 32:00.0 | 1,404 | 2:50.9 | 70 | 541 | 72 | 24 | 171 |
| 36:30.0 | 739 | 3:02.6 | 57 | 497 | 37 | 23 | 134 |
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Workout Graph
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