Michael Hofstätter 1:00:00 row
10,045
Meters
1:00:00.0
Time
2:59.1
Pace
508
Calories
155
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 129 |
December 07, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,045 | 2:59.1 | 61 | 508 | 508 | 21 | 155 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 18 | 149 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 20 | 162 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 | 155 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 | 161 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 18 | 146 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 20 | 153 |
| 35:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 | 156 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 | 162 |
| 45:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 18 | 144 |
| 50:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 20 | 153 |
| 55:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 22 | 163 |
| 1:00:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 | 159 |
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Workout Graph
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