Michael Hofstätter 27:20 row
4,555
Meters
27:20.0
Time
3:00.0
Pace
230
Calories
141
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 130 |
July 22, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:20.0 | 4,555 | 3:00.0 | 60 | 504 | 230 | 22 | 141 |
| 6:00.0 | 915 | 3:16.7 | 46 | 450 | 45 | 20 | 127 |
| 12:00.0 | 990 | 3:01.8 | 58 | 500 | 50 | 22 | 146 |
| 18:00.0 | 1,042 | 2:52.7 | 68 | 530 | 53 | 24 | 134 |
| 24:00.0 | 1,083 | 2:46.2 | 76 | 560 | 56 | 25 | 166 |
| 27:20.0 | 527 | 3:09.7 | 51 | 468 | 26 | 23 | 133 |
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Workout Graph
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