Michael Hofstätter 33:04 row
5,670
Meters
33:04.8
Time
2:55.0
Pace
288
Calories
150
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 130 |
June 21, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:04.8 | 5,670 | 2:55.0 | 65 | 522 | 288 | 23 | 150 |
| 5:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 20 | 129 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 25 | 158 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 | 160 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 | 160 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 | 156 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 | 168 |
| 33:04.7 | 467 | 3:17.7 | 45 | 448 | 23 | 21 | 121 |
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Workout Graph
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