Michael Hofstätter 26:30 row
4,302
Meters
26:30.8
Time
3:04.8
Pace
215
Calories
127
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 129 |
June 02, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:30.8 | 4,302 | 3:04.8 | 55 | 486 | 215 | 21 | 127 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 20 | 102 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 23 | 125 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 | 152 |
| 20:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 23 | 133 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 24 | 127 |
| 26:30.7 | 207 | 3:39.0 | 33 | 396 | 10 | 17 | 123 |
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