Rang Smith 48:51 row
10,081
Meters
48:51.6
Time
2:25.4
Pace
567
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 1309 |
| Drag Factor | 125 |
August 12, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:51.6 | 10,081 | 2:25.4 | 114 | 696 | 567 | 27 |
| 14:41.7 | 3,000 | 2:26.9 | 110 | 681 | 167 | 27 |
| 29:13.1 | 3,000 | 2:25.2 | 114 | 698 | 169 | 27 |
| 43:42.3 | 3,000 | 2:24.8 | 115 | 704 | 170 | 27 |
| 48:51.7 | 1,081 | 2:23.1 | 119 | 709 | 61 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.