Log for Ernie Parizeau | Concept2 Logbook

Ernie Parizeau

Date	Workout	Score	Ave	Type	Comments	Action
08/01/05	0:26.9	48m	4:40.2	RowErg	none	View workout
08/01/05	1:36.6	500m	1:36.6	RowErg	none	View workout
07/31/05	4900m			RowErg	w	View workout
07/31/05	22:58.1	5,000m	2:17.8	RowErg	none	View workout
07/31/05	9:08.0	2,000m	2:17.0	RowErg	none	View workout
07/30/05	9200m			RowErg	w	View workout
07/27/05	5000m			RowErg		View workout
07/24/05	5000m			RowErg		View workout
07/23/05	0:00.9	10,000m		RowErg		View workout
07/22/05	5000m			RowErg		View workout
07/20/05	10000m			RowErg		View workout
07/19/05	10500m			RowErg	w	View workout
07/18/05	8000m			RowErg		View workout
07/15/05	40:10.0	10,000m	2:00.5	RowErg		View workout
07/13/05	5000m			RowErg	2 x 1000 < 150	View workout
07/12/05	0:00.9	15,000m		RowErg	1 hr 13500 kept hr < 145	View workout
07/10/05	40:09.4	10,000m	2:00.4	RowErg		View workout
07/08/05	41:24.7	10,000m	2:04.2	RowErg	5000 at 159.3 feeling out of shape	View workout
07/01/05	5300m			RowErg		View workout
06/18/05	0:00.9	6,000m		RowErg	3 x 1000 < 153	View workout
06/17/05	0:00.9	7,000m		RowErg	3 x 1000 , 152	View workout
06/16/05	0:00.9	5,500m		RowErg	2 x 1k hard <155	View workout
06/14/05	5000m			RowErg	1x 500m < 145	View workout
06/13/05	5000m			RowErg	slow	View workout
06/12/05	2000m			RowErg	easy. coming off back injury	View workout

Aug 25	Routine Maintenance for Your Concept2 Erg
Aug 24	Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21	Toby Ireland: Setting the Pace
Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria
Jun 12	The Hands Behind the Oars
Jun 5	Join the 2026 Juneteenth Challenge to Give Back