Andrew Purseglove 5000m row
5,000
Meters
21:42.2
Time
2:10.2
Pace
310
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 118 |
March 14, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:42.2 | 5,000 | 2:10.2 | 159 | 845 | 310 | 20 | 136 |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 31 | 22 | 125 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 31 | 20 | 132 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 31 | 19 | 132 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 31 | 20 | 138 |
| 2:13.2 | 2,500 | 2:13.2 | 148 | 809 | 30 | 19 | 132 |
| 2:13.4 | 3,000 | 2:13.4 | 147 | 807 | 30 | 19 | 133 |
| 2:11.8 | 3,500 | 2:11.8 | 153 | 826 | 31 | 20 | 139 |
| 2:11.2 | 4,000 | 2:11.2 | 155 | 833 | 31 | 20 | 142 |
| 2:06.5 | 4,500 | 2:06.5 | 173 | 895 | 32 | 23 | 148 |
| 2:04.2 | 5,000 | 2:04.2 | 183 | 928 | 32 | 25 | 143 |
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Workout Graph
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