Elaine Martins 10000m row
10,000
Meters
48:12.2
Time
2:24.6
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 189 |
February 27, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:12.2 | 10,000 | 2:24.6 | 116 | 695 | 559 | 24 |
| 9:54.1 | 2,000 | 2:28.5 | 107 | 666 | 110 | 25 |
| 9:45.1 | 4,000 | 2:26.2 | 112 | 682 | 111 | 24 |
| 9:41.8 | 6,000 | 2:25.4 | 114 | 686 | 111 | 24 |
| 9:42.2 | 8,000 | 2:25.5 | 114 | 686 | 111 | 23 |
| 9:08.9 | 10,000 | 2:17.2 | 135 | 760 | 116 | 24 |
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Workout Graph
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