Sarah Luty 2000m row
2,000
Meters
9:39.2
Time
2:24.8
Pace
109
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
August 04, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.2 | 2,000 | 2:24.8 | 115 | 677 | 109 | 21 |
| 2:25.8 | 500 | 2:25.8 | 113 | 666 | 27 | 23 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 660 | 27 | 21 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 665 | 27 | 22 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 718 | 28 | 22 |