Sarah Luty 1200m row
1,200
Meters
5:38.4
Time
2:21.0
Pace
67
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
April 24, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.4 | 1,200 | 2:21.0 | 125 | 712 | 67 | 26 |
| 1:23.0 | 300 | 2:18.3 | 132 | 737 | 17 | 27 |
| 1:24.3 | 600 | 2:20.5 | 126 | 725 | 17 | 27 |
| 1:26.0 | 900 | 2:23.3 | 119 | 669 | 16 | 27 |
| 1:25.0 | 1,200 | 2:21.6 | 123 | 720 | 17 | 26 |