Sarah Luty 1200m row
1,200
Meters
5:46.5
Time
2:24.3
Pace
65
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
April 20, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,200 | 2:24.3 | 116 | 675 | 65 | 25 |
| 1:25.2 | 300 | 2:22.0 | 122 | 718 | 17 | 27 |
| 1:26.8 | 600 | 2:24.6 | 116 | 663 | 16 | 26 |
| 1:27.7 | 900 | 2:26.1 | 112 | 656 | 16 | 25 |
| 1:26.9 | 1,200 | 2:24.8 | 115 | 662 | 16 | 26 |