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Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Fernando Bernal

Log

Date Workout Score Ave Comments Action
06/09/25 10000m 39:56.7 1:59.8 View workout
06/09/25 12:21 3,026m 2:02.5 View workout
06/06/25 24:02 5,526m 2:10.5 View workout
06/06/25 23:34 6,249m 1:53.1 View workout
06/06/25 8:16 2,027m 2:02.4 View workout
06/05/25 5000m 21:21.1 2:08.1 View workout
06/05/25 19:07 5,031m 1:54.0 View workout
06/05/25 11:12 2,746m 2:02.4 View workout
06/04/25 51:47 12,534m 2:03.9 View workout
06/03/25 5:24 1,009m 2:40.9 View workout
06/03/25 20:06 5,015m 2:00.2 View workout
06/03/25 17:45 4,689m 1:53.5 View workout
06/03/25 9:14 2,296m 2:00.8 View workout
06/02/25 12:07 3,013m 2:00.6 View workout
06/02/25 4:00 1,006m 1:59.2 View workout
06/02/25 20:11 4,965m 2:02.0 View workout
06/02/25 8:23 2,033m 2:03.7 View workout
05/31/25 15:03 3,016m 2:29.7 View workout
05/31/25 1000m 3:30.5 1:45.2 View workout
05/31/25 40:43 10,015m 2:01.9 View workout
05/29/25 40:03 10,037m 1:59.7 View workout
05/29/25 10:30.0 2,100m 2:30.0 View workout
05/28/25 10:25 2,032m 2:33.9 View workout
05/28/25 6000m 22:20.2 1:51.6 View workout
05/28/25 12:13 3,028m 2:01.1 View workout