Fernando Bernal 15:16 row
3,004
Meters
15:16.1
Time
2:32.4
Pace
164
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 70 |
October 19, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.1 | 3,004 | 2:32.4 | 99 | 644 | 164 | 24 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 24 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 15:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 26 |
| 15:16.1 | 46 | 2:55.0 | 65 | 447 | 2 | 16 |
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Workout Graph
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