Fernando Bernal 100m row
100
Meters
0:17.3
Time
1:26.5
Pace
11
Calories
164
Heart Rate
| Average Watts | 541 |
|---|---|
| Calories Per Hour | 2289 |
| Stroke Rate | 49 |
| Stroke Count | 14 |
| Drag Factor | 150 |
August 19, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:17.3 | 100 | 1:26.5 | 541 | 2289 | 11 | 49 | 164 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2289 | 11 | 49 | 164 |