Fernando Bernal 5:07 row
1,013
Meters
5:07.1
Time
2:31.5
Pace
57
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 66 |
July 01, 2026 17:32:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 1,013 | 2:31.5 | 100 | 668 | 57 | 24 | 128 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 25 | 129 |
| 5:07.1 | 11 | 5:22.7 | 10 | 507 | 1 | 0 | 127 |
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Workout Graph
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