Fernando Bernal 8:16 row
2,007
Meters
8:16.3
Time
2:03.6
Pace
133
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 88 |
June 29, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.3 | 2,007 | 2:03.6 | 185 | 964 | 133 | 25 | 156 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 980 | 98 | 26 | 159 |
| 8:16.3 | 535 | 2:07.3 | 169 | 924 | 35 | 26 | 154 |
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Workout Graph
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