Fernando Bernal 12:18 row
3,080
Meters
12:18.9
Time
1:59.9
Pace
208
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 117 |
June 25, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:18.9 | 3,080 | 1:59.9 | 203 | 1013 | 208 | 24 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 23 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 26 |
| 12:18.9 | 580 | 1:59.7 | 204 | 1010 | 39 | 25 |
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Workout Graph
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