Fernando Bernal 12:21 row
3,013
Meters
12:21.5
Time
2:03.0
Pace
199
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 79 |
June 24, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:21.5 | 3,013 | 2:03.0 | 188 | 966 | 199 | 26 | 163 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 26 | 169 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 27 | 157 |
| 12:21.5 | 560 | 2:06.3 | 174 | 915 | 36 | 26 | 163 |
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