Fernando Bernal 5:07 row
1,234
Meters
5:07.2
Time
2:04.4
Pace
81
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 107 |
June 24, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,234 | 2:04.4 | 181 | 949 | 81 | 21 | 141 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 960 | 80 | 22 | 142 |
| 5:07.2 | 25 | 2:24.0 | 117 | 500 | 1 | 8 | 141 |
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Workout Graph
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