Fernando Bernal 10:06 row
2,022
Meters
10:06.5
Time
2:29.9
Pace
112
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 66 |
June 14, 2026 19:36:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,022 | 2:29.9 | 104 | 664 | 112 | 22 | 132 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 22 | 136 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 24 | 130 |
| 10:06.5 | 17 | 3:11.1 | 50 | 553 | 1 | 0 | 130 |
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